Tag Archive for: Chronic Disease

6 years ago / Blogs, Healing, Health & Wellness, Natural Treatments, New Earth Media News, Chronic Disease, Circadian Rhythm, Melatonin

Written by Lori Alton (NaturalHealth365) Researchers have long known that melatonin, the “sleep hormone,” helps to regulate the...

6 years ago / Blogs, Fitness, Health & Wellness, New Earth Media News, Cardio, Chronic Disease, Fitness, Inactivity, Lori Alton, Natural Health 365

Written by Lori Alton (NaturalHealth365) It’s no secret – we lead much more sedentary lives than those of...