Written by Matt Agorist To train their officers on how to be less aggressive and more mindful, a...
Tag Archive for: Mindfulness
How To Calm Your Mind Without Sitting To Meditate
6 years ago / Blogs, Consciousness, New Earth Media News, Practices, Spirituality, Alexa Erickson, Bill Lee, Buddhism, Calm, Collective Evolution, Meditation, Mindfulness, Walking MeditationWritten by Alexa Erickson Sitting meditation can be a challenge. While, for an instance, you can cross your...
5 Minutes Of Deep Breathing Proven To Make Us More Empathetic
6 years ago / Blogs, Consciousness, New Earth Media News, Practices, Relationships, Shift, Spirituality, Videos, Alexa Erickson, Breathing, Collective Evolution, Deep Breathing, Empathy, Meditation, MindfulnessWritten by Alexa Erickson Empathy is always important, but when times are tough and caring for others is...
How To Be Mindful When You’re Experiencing Anxiety
6 years ago / Blogs, Consciousness, New Earth Media News, Practices, Spirituality, Alexa Erickson, Anxiety, Breath, Breathe, Breathing, Collective Evolution, MindfulnessWritten by Alexa Erickson Anxiety has an overwhelmingly negative connotation, and it’s easy to see why. When it...
Learning Tools That Teach Children Mindfulness & Valuable Skills
7 years ago / Blogs, New Earth Media News, Alexa Erickson, Children, Chrysalis, Collective Evolution, Learning, Mindfulness, Root, Skills, Teaching, Technology, ToolsWritten by Alexa Erickson With the advancement of technology comes new ways for us to learn and grow,...
Officer, Keep Your Eyes Wide Shut?
8 years ago / Blogs, New Earth Media News, Spirituality, Billy, Evolve & Ascend, Meditation, Mindfulness, NYC, O'Brien, PoliceWritten by Billy O’Brien There was an article in the NY POST discussing a new “retraining” program where they...