Written by Victor Simon Perara Author’s Note In these lessons I have embodied many valuable secrets, which have been...
Tag Archive for: Pranayama
Kapalabhati: Benefits, Practice and Tips
7 years ago / Blogs, Health & Wellness, New Earth Media News, Spirituality, breathing benefits, deep breathing exercises, Dr. Nancy Ash, Kapalabhati, Kriya Yoga technique, Nancy Ash, Practice, prana articles, Pranayama, rev dr nancy ash, yoga, yoga breathing techniques, yoga breathing tipsWritten by Dr. Nancy Ash, Co-founding Chancellor of the NewEarth University a new-paradigm learning initiative of the New...