Written by Alexa Erickson We’ve surely all had one of those days where life seems to get the...
Tag Archive for: Sleep
Researchers Discover How Our Brains Sharpen Our Memories While We Sleep
6 years ago / Blogs, Healing, Health & Wellness, New Earth Media News, Other, World, Alexa Erickson, Brain, Brains, Cognitive Function, Collective Evolution, Memory, Psychology, Research, Rest, SleepWritten by Alexa Erickson When we feel emotional, foggy, confused, unmotivated, unfocused, or just out of it, people...
Do You Hit The Snooze Button? You May Want To Stop After Reading This
8 years ago / Blogs, Health & Wellness, New Earth Media News, Circadian Rhythm, Collective Evolution, Jeff Roberts, Sleep, Snooze ButtonWritten by Jeff Roberts The morning time can be a pleasant, rejuvenated time of day for some, but...
De-stressing & Sleeping Well
8 years ago / Blogs, Health & Wellness, New Earth Media News, Academy, Cempaka, Health, Michele, Sleep, Stress, WellnessI love the feeling of lying down on my bed and just breathing a sigh of relief that I...